Know Yourself, Creativity Kris Cahill Know Yourself, Creativity Kris Cahill

Follow your heart and you won’t be lost

If you follow your heart, you won't be walking on anyone else’s beaten path.

Even though you may feel lost from time to time, you can't lose your way if you're making your own path. Your path won’t exist until you create it, and it's yours alone to find. So who's to say you're lost? You're discovering your path, and when you're on a journey there is no lost, only discovery.

Anyone who judges you for doing it the wrong way isn't paying attention to their own path. Like an explorer charting wild and unknown territory, when you follow your heart you have the opportunity to discover the secrets you have hidden deep within.

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Know Yourself, Energy Awareness Kris Cahill Know Yourself, Energy Awareness Kris Cahill

An attitude of certainty will get you there

The energy of certainty can be defined as having ownership.

What you choose to own in your life, is up to you. Being certain doesn’t mean you have to be perfect or prove your case to anyone else. Certainty has more to do with your confidence level. Do you believe in what you are saying? Are you able to be certain about your own next step? Have you cleared the doubt out of your way?

Certainty is a vibration of energy.

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Grounding, Know Yourself Kris Cahill Grounding, Know Yourself Kris Cahill

Hiding won’t help you get what you want

Hiding is a tactic, whether conscious or not, that prevents you from being seen.

If you want to create success for yourself, your business, creations, and other offerings, hiding doesn’t work. In order to attract what it is you want, you’ll need to step out of the shadows at some point and let others notice you. What’s more, you’ll have to say, “here I am!”. It takes a certain ownership of yourself, along with feeling safe enough to be seen, in order to stand out in the crowd.

Some species of insects, animals, and plants survive by blending into their environment. The idea is that if they don’t stand out too much, nobody will notice them or try to eat or otherwise interfere with them.

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Healing Yourself, Know Yourself Kris Cahill Healing Yourself, Know Yourself Kris Cahill

How do you heal yourself?

Everyone has the power to heal.

Healing is a creative choice, a conscious act. When it comes to your own healing, you have more power than you may know. Healing yourself is an everyday way to live, and isn’t only for when you are sick or injured.

Everyone has a different definition of what 'self healing' means. For you, it may mean that you’re living a life that fulfills you. For example, maybe healing yourself means that you actively seek relationships that are based on mutual respect, trust, and love. You do work that is meaningful for you.

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Being Psychic, Know Yourself Kris Cahill Being Psychic, Know Yourself Kris Cahill

Affinity is a spiritual ability from the heart

Affinity is a spiritual ability contained within the 4th chakra, an ability every bit as important as the abilities to be safe, feel energy, see clearly, and so on.

Each of your seven main chakras contains information about you and your abilities – survival, emotions, energy, affinity, communication, clairvoyance, knowingness – to name a few of your numerous spiritual abilities. The 4th chakra, also known as the heart chakra, is positioned in the middle of the 7 chakras running up the spine, right at the heart. This chakra is the bridge between the lower 3 body chakras and the upper 3 spirit chakras.

The 4th Chakra rules Affinity and Love – love of others, yourself, your creations.

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Spiritual Evolution, Know Yourself Kris Cahill Spiritual Evolution, Know Yourself Kris Cahill

What do you do when you’re feeling stuck?

You have had the opportunity to experience what it's like to feel stuck.

When you’re feeling stuck, nothing is working. You are failing, and/or things are falling apart. All of your efforts are in vain. You can’t seem to get out of this rut you’ve somehow landed in. You feel frustration, discomfort, anxiety, stress, invalidation, and worried about what will happen if you stay stuck.

Worst of all, there is no instruction manual or set of instructions on getting unstuck. You just don’t know what to do. How do you make this time of being stuck go away?

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Know Yourself, Energy Awareness Kris Cahill Know Yourself, Energy Awareness Kris Cahill

Ain’t nobody’s business if I have peace within

Wouldn't it be nice to live your life without worrying about other people's opinions and judgments all of the time?

What if you didn’t care what others thought about you? Can you imagine the freedom you'd create for yourself by not caring about or needing other people's approval? If you lived unconcerned about the judgment coming from others who have a strong opinion about what everyone else needs to be doing, you'd create a lot more peace within yourself. If you don't give the gossip and uncomfortable judgments a place to land, they can't spread very far.

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Know Yourself, Spiritual Agreements Kris Cahill Know Yourself, Spiritual Agreements Kris Cahill

Have your space by being who you are

When you give yourself the freedom to be exactly who you are, you have space.

When you allow yourself to take up space without having to explain yourself to anyone else, you have enough room to breathe and to be. You have the right to exist, and you know why you’re here.

You are here to learn who you are. This isn't anyone else's job, only you can do it. You have permission to make your own decisions without waiting for approval from anyone else, when you choose to be yourself.

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Know Yourself, Spiritual Agreements Kris Cahill Know Yourself, Spiritual Agreements Kris Cahill

Reinvent yourself from the ground up

If you’ve been waiting until the time was right to reinvent yourself, what are you waiting for?

There has never been a more perfect time than now. If you’ve been waiting for permission to grow, consider announcing to yourself that the time is now. You don’t have to say anything to anyone else if you don’t want to. You don't have to make it nice and explain yourself and your changes. Just do them.

Sometimes people wait to take big steps until they’re certain that others won’t notice, or mind, or get upset that they are changing.

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Spiritual Evolution, Know Yourself Kris Cahill Spiritual Evolution, Know Yourself Kris Cahill

The mystical growth of the Joshua tree

Several years back, I went to Joshua Tree State Park to see the annual blooming of the Joshua trees.

I joined a fascinating talk given by one of the park rangers, called ‘Meeting the Joshua Tree’, and learned about the mystical growth of these special trees. Each tree is unique and different, often markedly so. There is no genetic predisposition to become a perfect Joshua tree shape – each tree is a perfect Joshua tree and each is one of a kind, like fingerprints.

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Know Yourself, Healing Yourself Kris Cahill Know Yourself, Healing Yourself Kris Cahill

Are you the author of your life story?

Every day you wake up to begin a new chapter in your life story.

The story of your life isn't written until you live it, and you get to make it up as you go along. You are in charge of deciding what story lines to follow, which choices to make, what your character says and does. You give your life story its overall tone and feel. You develop new plots, story lines, and introduce new characters into the story.

You can be your own writer, editor, and publisher. You don't need anyone else to give you the stamp of approval - it's your story to tell, not theirs. By doing this, you get to know yourself better.

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Know Yourself, Spiritual Evolution Kris Cahill Know Yourself, Spiritual Evolution Kris Cahill

Thank you, for being you

You may not realize what a gift you are, simply for existing and being yourself.

Nobody else has ever been just like you. The exact combination of stuff that is you, is one of a kind. Because of this, you don’t really have any competition, and you don’t ever have to be anything but you. Your spirit is unique in all of time, and nobody else can replace you.

The best part of this is that you get to decide how and who you want to be. Sometimes, because of this uniqueness, you may feel invalidated.

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