The only meditation style I ever studied quickly became the exact right fit for me, because it is a creative style.
My first meditation class helped me become conscious of energy, which I already knew about on some level, but it didn’t feel quite real to me. Maybe that was because I had no idea how to work with energy consciously. I was delighted with the class I took, and the teacher was fun and knew how to make the tools and information enjoyable. It started getting more real for me when I started realizing how much better I was feeling, that my energy was actually moving, and I was able to release the uncomfortable energies I handled from everyday life.
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