Posts tagged grounded meditation
Create a daily practice and commit to your dreams

'Whatever the Universe brings me’ is a phrase I’ve heard uttered more times than I can count.

When someone says this in front of me, my response is typically, ‘but what do you want?’.

If you don’t know what you want, and are ordering ‘whatever’ for your life, indeed ‘whatever’ is what will come your way. However, it may not be the same ‘whatever’ you thought you might have someday. You're the one who has to commit to your path in order to get where you want to be.

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Meditation helps you to let go of the fears of others

Here’s another great reason to get your daily meditation practice on.

Being a human being is pretty intense. There is a lot to get through, every day.

Especially during times of great change and upheaval, the level of intensity increases. This time counts as one of those times. Spiritual evolution is upon us, in a great big wonderful juicy way. Being able to let go of what you can't control is a skill to have right now.

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Notes on being a spiritual activist

Spiritual activism is about consciousness.

When you become conscious about something, any energy that was stuck before you became conscious starts to move. The more consciousness you embrace, the more you decide to become aware, the more movement happens. You become a spiritual activist. Change follows quickly.

All change begins within, sometimes starting out quietly, rumbling in the background.

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Be safe enough to shine your own light

Many people believe that becoming invisible is a life strategy that will keep them safe.

They believe that if they show who they really are, and shine their light, bad things will happen to them.

If they dare to venture outside of the well known and secure life they have constructed around themselves, unknown bad things will show up, which is different from all the “known” bad things they see on TV and in the news, everyday.

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10 easy ways to ground yourself

Grounding is a tool you can use to make yourself safe and relaxed.

Grounding yourself helps you to release anxiety, depression, stress, pain and fatigue. You can more easily let go of the past, make your body happy and calm, and give yourself the permission to create what you want.

Once you learn how to work with this valuable tool, It’s available for you to use anywhere, at any time. When you ground yourself, you can create stability and safety for your body. This makes it easier for you to feel well in your body, which then makes it possible for you to have enough energy to create your life.

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What is spiritual freedom?

The freedom to be healthy in body, mind, spirit, to have health on all levels of being, is all about spiritual freedom.

It begins in your spirit. There are certain freedoms we each take for granted in our lives each day.

While you would certainly defend your right to make your own choices, because they are a given for you, there may be other places where you haven't yet freed yourself. Spiritual freedom is the first step.

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Spiritual agreements are part of everyday life

I was first introduced to spiritual agreements in the spring of 1999, when I joined the clairvoyant training at a psychic school in Chicago.

I joined the training because I wanted to learn how to turn on my own clairvoyant abilities safely, so that I could see and read the energy of people, situations, and most importantly, myself.

One of the first agreements I changed within myself when I signed up for clairvoyant training was an unconscious belief that I couldn’t turn on my own spiritual abilities. I believed that those abilities were only for special people who knew they were psychic, and therefore magically knew how to use their abilities effectively without any training at all.

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Grounding yourself can help you turn on your psychic abilities

Grounding is a tool you can use to connect yourself to the earth.

Grounding helps you to have safety within yourself. When you and your body feel safe, it's much easier to turn on your psychic abilities.

Grounding is one of the primary techniques taught in psychic meditation classes. It's simple to learn and practice grounding, and to use it in your daily life. Psychic meditation is a form of meditation designed to help you develop your psychic abilities safely, and heal yourself while doing so.

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What is grounding and what can it do for you?

Grounding is a technique you can use to make yourself feel safe and real.

You can ground yourself by creating a connection from you to the earth, specifically from your body at your 1st chakra, to the earth. This connection is called a grounding cord, and helps your body to relax and feel more at ease.

When you ground yourself to something stable and neutral like the earth itself, you create a sense of peace and wellness throughout your entire being.

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