Spiritual Evolution, Know Yourself Kris Cahill Spiritual Evolution, Know Yourself Kris Cahill

Value yourself and others will follow

What if your real value is based on how you value yourself?

When you value yourself, you teach others that you have value, which sounds like a simple thing to do, doesn’t it? If you've been thinking it works the other way, and have been trying to find your value out there, rather than within, you've been depending on others to tell you what you’re worth. Or, you’ve judged your value based on how you think you compare to others.

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Healing Yourself, Know Yourself Kris Cahill Healing Yourself, Know Yourself Kris Cahill

How do you heal yourself?

Everyone has the power to heal.

Healing is a creative choice, a conscious act. When it comes to your own healing, you have more power than you may know. Healing yourself is an everyday way to live, and isn’t only for when you are sick or injured.

Everyone has a different definition of what 'self healing' means. For you, it may mean that you’re living a life that fulfills you. For example, maybe healing yourself means that you actively seek relationships that are based on mutual respect, trust, and love. You do work that is meaningful for you.

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Spiritual Evolution, Creativity Kris Cahill Spiritual Evolution, Creativity Kris Cahill

You are here to give your gifts

It’s not a throw of the dice, or a mere coincidence that you were born with the talents and skills you have.

You might have accepted your gifts as being part of who you are. You’re right about this, but there’s more to look at here. Each of the talents you’ve opened up and developed has given to you in more ways than you might validate for yourself. Each has been a gift you had to choose to acknowledge, then open up and use.

In order to use your gifts and abilities, you had to do some work.

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Know Yourself, Spiritual Agreements Kris Cahill Know Yourself, Spiritual Agreements Kris Cahill

Are you really who they say you are?

They’ve been doing it your whole life, letting you know who you are and how you fit in.

Are you really who, and how, others say you are? It’s not that anyone means you any harm by telling you these things. After all, you’ve probably done the same for others. It can be a great validation and comfort to be accepted into a group.

Belonging can help you feel safe, which is why it's so difficult to pull away from the group identity. You might even belong to a group you love to hate, yet can’t seem to step away from. You get sucked back in every time you try.

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Energy Awareness, Know Yourself Kris Cahill Energy Awareness, Know Yourself Kris Cahill

The world changed forever when you got here

As soon as you showed up, the world you live in became a different place.

Being very small at the time, you weren’t aware of what an enormous impact you were already having. You were too busy figuring out how to have a body.

Though you looked pretty harmless, you were already destroying everything in your path. In fact, your very first act upon arrival was to destroy what had been in existence before you got here.

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Know Yourself, Creativity Kris Cahill Know Yourself, Creativity Kris Cahill

Be the star of your own life

Some people believe there's not much to see when you look at them.

They don't imagine that they can be the star of anything.

They picture themselves as being small and plain, without much talent or ability at anything special. They constantly compare themselves to others and always come up short.

As a result, they hide their talents, are often invisible, and can't be seen behind all of the invalidating energy that surrounds them.

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