Healing Yourself, Know Yourself Kris Cahill Healing Yourself, Know Yourself Kris Cahill

How do you heal yourself?

Everyone has the power to heal.

Healing is a creative choice, a conscious act. When it comes to your own healing, you have more power than you may know. Healing yourself is an everyday way to live, and isn’t only for when you are sick or injured.

Everyone has a different definition of what 'self healing' means. For you, it may mean that you’re living a life that fulfills you. For example, maybe healing yourself means that you actively seek relationships that are based on mutual respect, trust, and love. You do work that is meaningful for you.

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Know Yourself, Energy Awareness Kris Cahill Know Yourself, Energy Awareness Kris Cahill

Ain’t nobody’s business if I have peace within

Wouldn't it be nice to live your life without worrying about other people's opinions and judgments all of the time?

What if you didn’t care what others thought about you? Can you imagine the freedom you'd create for yourself by not caring about or needing other people's approval? If you lived unconcerned about the judgment coming from others who have a strong opinion about what everyone else needs to be doing, you'd create a lot more peace within yourself. If you don't give the gossip and uncomfortable judgments a place to land, they can't spread very far.

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Know Yourself, Creativity Kris Cahill Know Yourself, Creativity Kris Cahill

Journey to your heart’s truth

If you decide to travel on your journey, remember that the road ahead isn’t always paved, or even visible.

If you find yourself on such a road, that’s often a good sign. The road you are trying to find hasn’t been created yet, and it won’t be until you do it yourself. The route you need to take won’t always be obvious to you. Often there isn’t even a map. The road you find may not have any markings on it. You can travel for what feels like many miles without a clue as to where you actually are.

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