Posts tagged spirit and body
The fine art of non effort and working with your spirit

Sometimes we humans are excellent at making things seem harder than those things need to be.

One reason we do this is because we’re trying to control the situation, perhaps so others won’t compete with us? Our big show of effort becomes a sleight of hand, designed to throw others off our trail.

If it looks that hard to do, will you even try? Do you believe you’re worthy to give it a try at all? What if you fail? Can you embrace non effort?

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Every transformation begins with letting go of an old identity

It’s that time again. You’d think I’d be used to this by now, but I’m still hitting that old familiar resistance.

Big time change is here, again, and though I’m welcoming this one, it’s a bit nerve wracking. I know that if I allow myself to roll with it, it will get easier. Still, part of me is fighting letting go of the old identity I’ve been hauling around.

The transformation is here to give me more space and freedom to be exactly who I am. The demands I’ve placed upon myself to make sense and be responsible, are falling away. Yet part of me resists.

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