Energy Awareness, Grounding Kris Cahill Energy Awareness, Grounding Kris Cahill

10 ways to protect your energy

Your energy is the most precious resource you have.

You're going to need plenty of your own energy to create what you want to have in your life. Every single thing you have or do or create, requires energy. Even the simplest everyday activities have an energy load.

You give and receive energy all day long. When you are conscious about the energies you allow into your space, and how you spend your own energy, you protect yourself. This makes it possible to have your energy work for you.

Here's a few suggestions for how you can protect your valuable energy.

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