Grounding is a tool you can use to make yourself safe and relaxed.
Grounding yourself helps you to release anxiety, depression, stress, pain and fatigue. You can more easily let go of the past, make your body happy and calm, and give yourself the permission to create what you want.
Once you learn how to work with this valuable tool, It’s available for you to use anywhere, at any time. When you ground yourself, you can create stability and safety for your body. This makes it easier for you to feel well in your body, which then makes it possible for you to have enough energy to create your life.Read More