Consciousness, Energy Awareness Kris Cahill Consciousness, Energy Awareness Kris Cahill

Everything happens in the present time

It isn’t happening yesterday, and it’s not tomorrow yet.

What is happening is doing so now, in this moment, in this present time.

Some event may have happened yesterday that is affecting this moment now. As a matter of fact, every event that happened yesterday does affect now. Every choice made, every word said, every thought, is having its effect on you in this moment.

Whatever you chose: from the food you ate to the quality of sleep you had last night, to whether you’ve been able to let go of stress and worries, and so on. You are reading this article now.

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Energy Awareness, Consciousness Kris Cahill Energy Awareness, Consciousness Kris Cahill

The most valuable gifts can't be bought

The most sought after and precious gifts you can give won’t cost you a dime.

You can’t buy them online or at the mall. What's more, these valuable gifts are available for you to give freely, anytime. You don't need to wait for a special occasion. One size fits all, and no matter who you give these gifts to, they are a good fit. There’s no worries about gift receipts, returns, or guessing whether your gift will be the right one.

And what’s even better – when you give one of these to someone else, you give the same to yourself.

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Consciousness, Energy Awareness Kris Cahill Consciousness, Energy Awareness Kris Cahill

10 unconscious habits that hold you back, and how you can transform them

One of the main 'side effects' of becoming conscious is the transformation and changing out of personal habits.

Most of us have an unconscious habit or two that we'd like to change. As we become more aware of how our energy gets sucked into these programmed habits, we more easily shift our energy into doing things differently, and we change.

Daily habits are routines that are part of our lives, with varying degrees of awareness attached to them.

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Consciousness, Spiritual Evolution Kris Cahill Consciousness, Spiritual Evolution Kris Cahill

Surrender is the skill to learn in the 21st century

Surrender Dorothy!

The Wicked Witch of the West blazed these words across the sky in angry black smoke. Oh no, surely surrender meant the end for poor Dorothy! Could she escape this one? Could she still win? Would anyone come to rescue her? Or would she come to a tragic end at the hands of the wickedest woman alive?

In our Western culture, Surrender has often been synonymous with Losing.

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Consciousness, Energy Awareness Kris Cahill Consciousness, Energy Awareness Kris Cahill

How do you see your relationship to freedom?

You might see freedom as a way of living your life, perhaps as a goal with a desired outcome.

Freedom might equate having the peace of mind to know that you don’t have to worry about paying your bills. Some people see freedom as patriotism, and all of the ideas and pictures associated with that. Then there is the freedom to love who you choose, and to be safe where you live - the freedom to be who you are.

Others, more bleakly, see freedom as an impossible to achieve dream.

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Notes on being a spiritual activist

Spiritual activism is about consciousness.

When you become conscious about something, any energy that was stuck before you became conscious starts to move. The more consciousness you embrace, the more you decide to become aware, the more movement happens. You become a spiritual activist. Change follows quickly.

All change begins within, sometimes starting out quietly, rumbling in the background.

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Forgiveness leads to trust

What if you decide to forgive and let go? What if others do the same?

Simply by forgiving each other and especially our own selves, we go a long way to creating more trust in the world. Forgiveness is a big part of learning to trust.

If you forgive yourself, another person, or a group that hurt you, you free up your own energy and reclaim your power. This helps you regain trust for yourself, your choices, and life in general.

Perhaps you lost trust in yourself because you made a choice that wasn’t the best for you.

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