Posts tagged become yourself
Embrace the unwanted parts of yourself and find the real you

Try this: get dressed up and go call on your inner demons, the unwanted parts of you.

Invite them for tea and cookies, gluten free if you prefer. Say hello to your unwanted bits when they arrive, and ask them to sit down and join you for a friendly chat.

Be nice, especially if you’ve gone out of your way to avoid them in the past. You might not have felt like being seen with them before.

Give it a try now, it’s worth it. They have some useful things to tell you, so try to listen without judgment.

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The art of letting go of perfection

Trying to achieve or maintain a state of perfection can feel like being locked in a cage – one of your own making.

When you are never enough, or can never give enough, no matter how much you give of yourself, you may be aiming for a widely sought after, popular state of being, known as perfection. Letting go of perfection can be tough, and it's possible to learn how to do it.

A bird in a cage may look perfectly content and beautiful, but while in the cage can never access its greatest ability: flight. Are you the bird who has locked yourself away, thereby preventing yourself from being able to access your own ability to fly?

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