Posts tagged be here now
Self healing tip of the week: Go outside and play!

Being human can feel really serious and challenging at times.

Sometimes you get stuck, people are unkind, life is hard, answers are few, choices are limited. You don't get to have fun and play.

It can seem as if no matter how hard you try, you can't see the bright side of the situation in front of you. Watching the news only makes it worse - it feels like everything is falling apart out there.

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The beauty of this moment

Everything possible unfolds right now. This moment is when it's all happening.

Some folks live in the past, in what they choose to remember as a happier, simpler time. Other people are caught up in trying to solve old problems, wounds, and invalidation.

The things that drag us back to the past include regrets, disappointments, dreams that died, old friendships and relationships, the way one looked when younger, the life unlived, the approval never given, the opportunities missed, the ‘if onlys’, and other things that are long gone.

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