We often compare ourselves to others around us, and many times come up short in our self image and self love. We live in a world filled with images of perfection and demands to appear a certain way. Having our self awareness helps us re-own our own self love and see ourselves clearly again.
This guided meditation is suitable for all levels of meditation experience, 38 minutes.
This meditation was recorded at a live online drop-in meditation I hosted on 8/16/25. The live Meditation Drop-Ins are suitable for all levels of meditation experience. Each session features a unique theme focusing on a particular topic or energy. Look at my upcoming schedule and join a drop-in meditation.
We often compare ourselves to others around us, and many times come up short in our self image and self love. We live in a world filled with images of perfection and demands to appear a certain way. Having our self awareness helps us re-own our own self love and see ourselves clearly again.
This guided meditation is suitable for all levels of meditation experience, 38 minutes.
This meditation was recorded at a live online drop-in meditation I hosted on 8/16/25. The live Meditation Drop-Ins are suitable for all levels of meditation experience. Each session features a unique theme focusing on a particular topic or energy. Look at my upcoming schedule and join a drop-in meditation.
