Safety and Stability in Uncertain Times Meditation
This meditation is designed to help you recreate and reset your own grounding and sense of safety from within yourself. Update your connection to your body and the earth so that you can feel safe and connected even while living in challenging times.
This meditation guides you to update your self image pictures to include being safe and stable from within, no matter what’s happening in the world around you.
This guided meditation is suitable for all levels of meditation experience, 40 minutes.
This meditation was recorded at a live online drop-in meditation I hosted on 5/17/25. The live Meditation Drop-Ins are suitable for all levels of meditation experience. Each session features a unique theme focusing on a particular topic or energy. Look at my upcoming schedule and join a drop-in meditation.
This meditation is designed to help you recreate and reset your own grounding and sense of safety from within yourself. Update your connection to your body and the earth so that you can feel safe and connected even while living in challenging times.
This meditation guides you to update your self image pictures to include being safe and stable from within, no matter what’s happening in the world around you.
This guided meditation is suitable for all levels of meditation experience, 40 minutes.
This meditation was recorded at a live online drop-in meditation I hosted on 5/17/25. The live Meditation Drop-Ins are suitable for all levels of meditation experience. Each session features a unique theme focusing on a particular topic or energy. Look at my upcoming schedule and join a drop-in meditation.
This meditation is designed to help you recreate and reset your own grounding and sense of safety from within yourself. Update your connection to your body and the earth so that you can feel safe and connected even while living in challenging times.
This meditation guides you to update your self image pictures to include being safe and stable from within, no matter what’s happening in the world around you.
This guided meditation is suitable for all levels of meditation experience, 40 minutes.
This meditation was recorded at a live online drop-in meditation I hosted on 5/17/25. The live Meditation Drop-Ins are suitable for all levels of meditation experience. Each session features a unique theme focusing on a particular topic or energy. Look at my upcoming schedule and join a drop-in meditation.