Having Your Value Meditation
Value comes from within us, but we are taught from birth how to judge or see our value based on the opinions coming from outside of us. Without meaning to, we might limit how we get to see our own value based on how others, including family, friends, and workmates, see us. This meditation is about having your own value for yourself.
This guided meditation is suitable for all levels of meditation experience, 42 minutes.
This meditation was recorded at a live online drop-in meditation I hosted on 5/3/25. The live Meditation Drop-Ins are suitable for all levels of meditation experience. Each session features a unique theme focusing on a particular topic or energy. Look at my upcoming schedule and join a drop-in meditation.
Value comes from within us, but we are taught from birth how to judge or see our value based on the opinions coming from outside of us. Without meaning to, we might limit how we get to see our own value based on how others, including family, friends, and workmates, see us. This meditation is about having your own value for yourself.
This guided meditation is suitable for all levels of meditation experience, 42 minutes.
This meditation was recorded at a live online drop-in meditation I hosted on 5/3/25. The live Meditation Drop-Ins are suitable for all levels of meditation experience. Each session features a unique theme focusing on a particular topic or energy. Look at my upcoming schedule and join a drop-in meditation.
Value comes from within us, but we are taught from birth how to judge or see our value based on the opinions coming from outside of us. Without meaning to, we might limit how we get to see our own value based on how others, including family, friends, and workmates, see us. This meditation is about having your own value for yourself.
This guided meditation is suitable for all levels of meditation experience, 42 minutes.
This meditation was recorded at a live online drop-in meditation I hosted on 5/3/25. The live Meditation Drop-Ins are suitable for all levels of meditation experience. Each session features a unique theme focusing on a particular topic or energy. Look at my upcoming schedule and join a drop-in meditation.