Emotional Healing Meditation
Emotional Healing is an important part of feeling happy and well within ourselves. Because we are sensitive to other people’s energies and feelings, sometimes we pick up and take on this energy for others, often without meaning to or even being aware that we did.
Our bodies communicate to us through emotions and feelings, and when we have our own true emotions within us, it’s so much easier to feel well. This meditation will help you to release uncomfortable energies and have space for your own emotions within you.
This guided meditation is suitable for all levels of meditation experience, 41 minutes.
This meditation was recorded at a live online drop-in meditation I hosted on 4/5/25. The live Meditation Drop-Ins are suitable for all levels of meditation experience. Each session features a unique theme focusing on a particular topic or energy. Look at my upcoming schedule and join a drop-in meditation.
Emotional Healing is an important part of feeling happy and well within ourselves. Because we are sensitive to other people’s energies and feelings, sometimes we pick up and take on this energy for others, often without meaning to or even being aware that we did.
Our bodies communicate to us through emotions and feelings, and when we have our own true emotions within us, it’s so much easier to feel well. This meditation will help you to release uncomfortable energies and have space for your own emotions within you.
This guided meditation is suitable for all levels of meditation experience, 41 minutes.
This meditation was recorded at a live online drop-in meditation I hosted on 4/5/25. The live Meditation Drop-Ins are suitable for all levels of meditation experience. Each session features a unique theme focusing on a particular topic or energy. Look at my upcoming schedule and join a drop-in meditation.
Emotional Healing is an important part of feeling happy and well within ourselves. Because we are sensitive to other people’s energies and feelings, sometimes we pick up and take on this energy for others, often without meaning to or even being aware that we did.
Our bodies communicate to us through emotions and feelings, and when we have our own true emotions within us, it’s so much easier to feel well. This meditation will help you to release uncomfortable energies and have space for your own emotions within you.
This guided meditation is suitable for all levels of meditation experience, 41 minutes.
This meditation was recorded at a live online drop-in meditation I hosted on 4/5/25. The live Meditation Drop-Ins are suitable for all levels of meditation experience. Each session features a unique theme focusing on a particular topic or energy. Look at my upcoming schedule and join a drop-in meditation.