Color As Energy - a Healing Meditation

You can work with color as a vibration of energy, and use it within yourself. as a way to create more space and healing, and also fun!

This guided meditation is about working with color as a self healing and consciousness tool. We’ll be working with simple meditation techniques, the key is to allow yourself to play, imagine, and create within yourself. 

Color is energy, and you’re already aware of this, even without trying too hard to pay attention to it. You feel it, it’s part of your daily life on every level - not just in your choices of wardrobe and your home, but in the emotions you feel around certain colors, in your color preferences, in what you’re attracted to on a color level.

This meditation is suitable for all levels of meditation experience. 40 minutes.