Deep listening is an art.
The ability to listen deeply is more than simply hearing the noises of the city or your office or home. When you take the time to listen to yourself, your body, the earth, nature, spirit, other people, you receive information that helps you understand and grow. Listening deeply brings awareness.
Listening is an underrated ability these days. We are rushed and prodded and shamed and pushed to go faster than ever before, to not take the time to listen. Listening requires time and space, and if you have little to no time or space for yourself in your daily life, you won't be able to hear a lot of things, including and especially yourself.